Cwm Ogwr Running Club - We don't look at Mountains we RUN them!
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Welcome to Cwm Ogwr Running Club
We are not able to take junior members at present, due to insurance regulations. Members must be over 17 years old.
Cwm Ogwr 5 mile 2016
The fourth 5 Miler was another success. We would like to thank all sponsors, participants, marshals and supporters who made the race such a fantastic event.  We have new course records all over the shop! 
Senior Male:
James Thie (Cardiff AC)                  26.44 NEW RECORD
Andrew Tuckey (Briadgend AC)      27:11 (Beat last years record)
Jack Riley (Bridgend AC/ARMY)     27:22 (Equalled last years record)
Senior Female:
Kate Roberts (Swansea Harriers)          29:16 NEW RECORD
Jessica Heggarty (Cornelly Striders)     33:55
Nicola Simmonds (Cwm Ogwr RC)       34:39
Veterans Male:
Elsidig Ibraham (Cardiff AA)                   27:43 NEW RECORD
Stephen Rees (Parc Bryn Bach RC)      30:19
Laurence Pole (Pontypridd Roadents)   31:16
Female Veterans:
Georgie Dando (Bridgend AC)  34:17 NEW RECORD
Gina Hardman (Bridgend AC)   34:30
Ruth Davies (Pencoed Tri)        34:55
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Cwm Ogwr Running Club
Zero to Hero Beginners/Intermediate club
Cwm Ogwr 5 Miler 
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