Thanks for visiting!
Membership is now due for 2016/17 season
Please pay via bank transfer using "name" and "mem" as reference.
Welcome to Cwm Ogwr Running Club
We are not able to take junior members at present, due to insurance regulations. Members must be over 17 years old.
Cwm Ogwr 5 mile 2016
The fourth 5 Miler was another success. We would like to thank all sponsors, participants, marshals and supporters who made the race such a fantastic event. We have new course records all over the shop!
James Thie (Cardiff AC) 26.44 NEW RECORD
Andrew Tuckey (Briadgend AC) 27:11 (Beat last years record)
Jack Riley (Bridgend AC/ARMY) 27:22 (Equalled last years record)
Kate Roberts (Swansea Harriers) 29:16 NEW RECORD
Jessica Heggarty (Cornelly Striders) 33:55
Nicola Simmonds (Cwm Ogwr RC) 34:39
Elsidig Ibraham (Cardiff AA) 27:43 NEW RECORD
Stephen Rees (Parc Bryn Bach RC) 30:19
Laurence Pole (Pontypridd Roadents) 31:16
Georgie Dando (Bridgend AC) 34:17 NEW RECORD
Gina Hardman (Bridgend AC) 34:30
Ruth Davies (Pencoed Tri) 34:55
Follow us on Twitter below:
Cwm Ogwr Running Club
Zero to Hero Beginners/Intermediate club
Cwm Ogwr 5 Miler